2008

May 13, 2008 - Planet Fitness are Hypocrites

2007

September 16, 2007 - Book Progress and Arthur Jones' Death

April 20, 2007 - Diets DO Work

2006

March 4, 2006 - Time Under Load versus Time Til Failure

February 5, 2006 - High Intensity Versus High Volume and Measuring Progress

January 24, 2006 - Rep Speed Again, and Standardized Comparison Photography

January 17, 2006 - Rep Speed Recommendations - Not Too Fast, Not SuperSlow

January 5, 2006 - Sleep Deprivation and Progress

2005

November 21, 2005 - My Resignation from the SuperSlow Zone, and Other News

August 13, 2005 - Chin up with bodyweight plus 100 pounds

2004

September 7, 2004 - A Letter to The Editor of Fitness Management

August 9 , 2004 - Over 1/2 Inch Increase in Upper Arm Measurement in Two Weeks

May 23, 2004 - A Letter to My Fat Friends

1998

April 26, 1998 - Strength Training for Cardiovascular Conditioning and Fat Loss

April 17, 1998 - Intensity and Neck Training